Pack Extra Nutrients into Your Child’s Lunchbox
Kids spend a lot of time at school, so lunchboxes make up an important part of their overall diet and can be a great opportunity to get some extra nutrients into their day. A healthy balanced lunch not only gives kids energy and improves concentration, it’s also important for their overall growth and development. But, every parent knows that getting kids to eat a nutritious lunch can be easier said than done!
Author - Skye Swaney Paediatric, Dietitian & Nutritionist