San Choy Bow with Bean Sprouts - Aussie Sprouts

San Choy Bow with Bean Sprouts

A fun weeknight dinner, loved by kids and adults alike. 

Ingredients

  • 1 tbsp sesame or peanut oil
  • 500g lean pork mince
  • 1 tbsp soy sauce
  • 2 tbsp oyster sauce
  • Small tin water chestnuts, diced
  • 3 spring onions, finely sliced
  • 2 large handfuls Aussie Sprouts Bean Sprouts
  • 1 long red chilli, finely sliced
  • 8 medium sized lettuce leaves
  • ⅓ cup roasted peanuts, crushed
  • ⅓ cup coriander leaves

Instructions

  1. Heat oil in a large frying pan or wok over medium heat. Add mince and cook for 4-5 minutes or until browned, breaking it up as it cooks.
  2. Stir through soy sauce and oyster sauce.
  3. Add water chestnuts, spring onions, Aussie Sprouts Bean Sprouts and half the chilli and toss through.
  4. Place lettuce leaves onto serving plates. Spoon pork mixture into centre, top with peanuts, coriander and remaining chilli and serve.

San Choy Bow with Bean Sprouts

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Serves: 4
Prep Time: 10 minutes Cooking Time: 5 minutes Total Time: 15 minutes

A fun weeknight dinner, loved by kids and adults alike.

Ingredients

  • 1 tbsp sesame or peanut oil
  • 500g lean pork mince
  • 1 tbsp soy sauce
  • 2 tbsp oyster sauce
  • Small tin water chestnuts, diced
  • 3 spring onions, finely sliced
  • 2 large handfuls Aussie Sprouts Bean Sprouts
  • 1 long red chilli, finely sliced
  • 8 medium sized lettuce leaves
  • ⅓ cup roasted peanuts, crushed
  • ⅓ cup coriander leaves

Instructions

1

Heat oil in a large frying pan or wok over medium heat. Add mince and cook for 4-5 minutes or until browned, breaking it up as it cooks.

2

Stir through soy sauce and oyster sauce.

3

Add water chestnuts, spring onions, Aussie Sprouts Bean Sprouts and half the chilli and toss through.

4

Place lettuce leaves onto serving plates. Spoon pork mixture into centre, top with peanuts, coriander and remaining chilli and serve.

Nutrition

  • 362k Calories
  • 7.1g Carbohydrates
  • 23.8g Fat
  • 2.4g Fiber
  • 29.3g Protein
  • 6.7g Saturated fat
  • 892mg Sodium
  • 4.7g Sugar

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