5 Healthy Changes to Do with your Entire Family this Year
There are a wide range of sprout options out there, but my top picks are alfalfa, broccoli, mung bean and bean sprouts. Sprouts are jam-packed with vitamins and minerals needed for every stage of life, they are lower in calories and are easy to sprinkle on the top of your meals, salads, in sandwiches or mixed through soups. Aussie Sprouts are my top pick as they are Australian owned & grown and found in all good supermarkets.
Author - Michaela Sparrow Nutritionist, Naturopath, Anti-Ageing Practitioner