Crunchy Combo, Tofu & Vegetable Bowl

This is an excellent throw together lunch bowl. Quick easy, nutritious and delicious. 

INGREDIENTS

• 1/4 block firm tofu

• 1/2 Lebanese cucumber

• 3 cherry tomatoes (halved)

• 1/2 cup Aussie Sprouts Crunchy Combo

• 1 tablespoon sauerkraut

• 1/2 cup chopped kale

• 1 tspn soy sauce

• 1 tblspn maple syrup

• Salt/Pepper

INSTRUCTIONS​

1. Cube 1/4 block of tofu and press lightly in paper towel to remove excess water

2. Place tofu in a bowl with soy sauce and maple syrup and leave to marinate for at least 15 minutes

3. Fry for 3-4 minutes each side in a non-stick pan

4. Finely slice Lebanese cucumber and place in a bowl with tofu

5. Add cherry tomatoes, crunchy combo, sauerkraut and chopped kale to the bowl

6. Season with salt and pepper and enjoy