Lemongrass Stir-fried Udon

Don’t underestimate these humble bean sprouts - they are a powerhouse of protein, Vitamin B, C, K and fibre... which makes them one of the most affordable superfoods!

INGREDIENTS

• 1 packet udon or noodles of choice, cooked according to package instructions

• 1/2 onion, slicked

• 1 tbsp lemongrass, finely chopped

• 1 clove garlic, minced

• 1/4 cup shelled edamame

• 1 vegan sausage or protein of choice

• Handful of Aussie Sprouts bean sprouts

Sauce: 

• 2 tsp soy sauce  

• 1 tsp rice wine vinegar  

• 1 tsp toasted sesame oil 

• 1 tsp sugar  

• 1 tbsp water 

INSTRUCTIONS​

1. Prepare sauce ingredients and cook noodles and set aside

2. Cook onion, garlic and lemongrass in a pan with oil until golden brown

3. Add protein of choice (such as edamame and/or vegan sausage) and cook until slightly brown

4. Stir in cooked noodles and sauce and cook until liquid is mostly absorbed

5. Toss in bean sprouts and turn off the heat, stir quickly so that they are slightly wilted. Serve warm with chilli powder and roasted nuts if desired