These fritters are vegan and contain plant-based protein from the chickpea flour, lots of nutrients, fibre from the vegetables and of course Aussie Sprouts Bean Sprouts

This salad is perfect for a lunch or dinner any day of the week and great for a picnic. Just pack the dressing separately and toss everything when you're ready to serve.

It’s easy to see why this is one of the most popular dishes in Korea, Bibimbap (‘bibim’ meaning mixing together various ingredients and ‘bap’ meaning rice) is a hearty bowl of rice, assorted vegetables and delicious marinated meat, topped with an incredible dressing and finished with a fried egg.

Sweet and salty pork chops pair perfectly with a crunchy fennel and sprout slaw.

Everyone’s favourite Thai dish is surprisingly easy to make, get this one on the table in less time than it takes to order take away!

A fun weeknight dinner, loved by kids and adults alike

Super crispy coconut pancakes filled with prawns, pork, spring onion and Aussie Sprouts Bean Sprouts, served with a tangy dressing.

Don’t underestimate these humble bean sprouts - they are a powerhouse of protein, Vitamin B, C, K and fibre... which makes them one of the most affordable superfoods!

A quick, substantial and delicious meal for the whole family.

Super tasty and ready in less time than it takes to order take away, this fragrant stir fry deserves a spot in your week night dinner repertoire!