Made with Aussie Sprouts Pea Shoots, this delish pesto is full of antioxidants & phytonutrients.

these nourishing and simple pies are fun to make and perfect for the whole family. They can be made in advance and can be frozen raw then just baked when needed.

This salad is perfect for a lunch or dinner any day of the week and great for a picnic. Just pack the dressing separately and toss everything when you're ready to serve.

This Aussie Sprouty Thai Steak Salad is as effortless as it is delicious. Perfectly balanced and drizzled in a fresh zingy dressing, topped with a generous sprinkle of Aussie Sprouts superfood Pea Shoots - making this a super salad.

Quick and easy Middle Eastern inspired Cauliflower Tacos, dripping in creamy tahini-chipotle sauce, paired with Aussie Sprouts superfood Pea Shoots for extra pizzaz. Summer on a plate.

These savoury pancakes are delicious for breakfast, lunch or dinner. Everything can be made ahead of time so they’re perfect for entertaining.

This super healthy salad is full of different flavours and textures, all brought together with a delicious creamy dressing. Serve it at a BBQ or dinner party, it’s guaranteed to impress guests!

A Vietnamese classic, these flavour packed rolls are absolutely delicious and surprisingly easy to make. A great option for a weekend lunch for friends or a simple weeknight dinner.

They are super nutrient-dense, full-packed of vitamins and minerals and they add a nice crunch to any dishes!! So perfect as a light lunch/ dinner, or bring to your next BBQ or party!!

This healthy brekky is sure to spice up your normal routine

This recipe is a perfect non-alcoholic brunch accompaniment. Instead of the traditional celery stalk we use Pea Shoots. They look cute and are high in anti-inflammatory antioxidants and contain vitamin C and vitamin A, so they’re way more than just a pretty little garnish.

Our healthy version of the ultimate comfort food is a fantastic way to get kids eating their greens, after all, what kid doesn’t love mac and cheese?! It’s also great for babies and can be blended into a puree or served as is, depending on where your baby is at.

It’s easy to see why this is one of the most popular dishes in Korea, Bibimbap (‘bibim’ meaning mixing together various ingredients and ‘bap’ meaning rice) is a hearty bowl of rice, assorted vegetables and delicious marinated meat, topped with an incredible dressing and finished with a fried egg.

A light and tasty option ideal for picnics, lunch or pre-dinner entrée.

A different take on traditional pesto, this one uses pea shoots for a fresh peppery flavour, making the perfect sauce for a quick but tasty pasta dish.

The very fashionable avocado toast is taken to a whole new level with the addition of goat’s cheese and Aussie Sprouts Pea Shoots.

30 minutes is all you need to make this crunchy, herb crusted schnitzel paired with a beautifully fresh spring salad.

Sweet and salty pork chops pair perfectly with a crunchy fennel and sprout slaw.

Perfect for a cocktail party or a pre-dinner appetiser, these little morsels not only look beautiful but are totally moreish too.

This stunning looking dish is a great way to impress guests without needing to spend hours in the kitchen.