You won’t believe how incredible this healthy chocolate mousse tastes! Rich and decadent, this is a treat you can feel 100% good about and it’s so simple to make. (vegan, gluten free)

A fresh, healthy soup that is quick and easy to make!

Tick off your first ‘five’ vegetables of the week with a raw food hero. Bursting with the flavour of four different sprouts, juicy cherry tomatoes and nutty quinoa this delicious dinner provides a great balanced meal.

An irresistible combination of seared chicken, peppery leaves and Aussie Sprouts Crunchy Combo paired with peaches, haloumi and avocado, all tossed with a delicious vinaigrette.

The all time favourite dip made even healthier using our Aussie Sprouts Crunchy Combo. This version takes only minutes to make, and trust us, once you’ve made your own hummus, you’ll never look back!

Great for school lunchboxes, these nutritious snacks are full of protein and fibre.

This one-pan, single-serve casserole only takes 15 minutes to make and super delicious!! It’s like a mini version of Shepard pie with a fluffy creamy sweet potato mash on a bed of fragrant saucy tomato-chickpea base.

The ultimate winter comfort food, nothing beats a warm bowl of cheesy risotto on a cold night. Our take on the all time favourite pumpkin risotto features our Crunchy Combo, which adds a delicious crunchy texture as well as some extra protein, making it ideal for growing kids. Risotto also makes an ideal baby food either blended or mashed.

Full of greens, legumes, nuts and seeds, this incredibly healthy salad is a great side for a BBQ but is hearty enough to be a meal in itself

Everyone’s favourite street snack made with Aussie Sprouts Crunchy Combo instead of the traditional chickpeas. Serve them as a simple appetiser or wrap them in pita bread with lettuce, tomato, cucumber and hummus for a filling lunch or dinner.